A life long athlete, I did it all as a kid (back when we did not have to commit to one sport while still in the womb). By the time high school came around I was real small so wrestling was where i focused.
I always thought I was good at sports, but not great. I wanted to be great. CrossFit taught me what great looks like. It wasn’t about being the perfect clothing size, the fastest runner or the strongest person..
Being involved in sports all my life allowed me to understand the discipline and focus it takes to be successful. I enjoy the idea of being able to focus on a weakness and reach goals that may have seemed impossible in the past.
My purpose for teaching yoga is to provide a safe space to empower those to empower themselves.I can run forever, savasana forever, eat guacamole for days, and currently hold the unofficial Dance Off Champion of Casa de Derrico.