About John
Growing up played soccer in high school and was in ok shape. A few years after graduating from college decided to do a mud run. Since I wasn't in the best shape, I decided that I would join a Globo gym and started training there for the mud run. After about a year there, got bored of the same thing every week and decided that I needed a change.
I came across the 2012 CrossFit games online and thought that it looked like a lot of fun. Found BWCF online and haven't looked back.
I came across the 2012 CrossFit games online and thought that it looked like a lot of fun. Found BWCF online and haven't looked back.
Turning Point
After about a year and a half of CrossFit, I wanted to learn more about the sport. I went for and obtained my Level 1. Shortly after obtaining my Level 1, I started coaching at BWCF.
Being a coach has opened my eyes to a whole new way of viewing CrossFit.
Motivation & Passion
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