Owner, Head Coach
CrossFit Level 1 Certified. I am a lifelong learner and am always pursuing knowledge at a "field level" so what I lack in titles and credentials I make up for in experience. I then surround myself with those who have the formal credentials to create programs that work for real people in real life. The balance of theory in practice is where the real magic is and what we strive for at Revolution Fitness the home of Brandywine CrossFit.
Motivation & Passion
I love coaching people who commit and don't quit. That willingness to work comes in any age, size, gender or fitness level. Set a goal and be willing to work for it and I will be at your side as we crush it and move onto whatever comes next! I derive as much joy from coaching high level high school athletes who get offered a scholarship as I do a father who tells me his doctor just took him off any and all cholesterol meds.
It is about the goal setting, the work to accomplish it and the success and joy of achieving that thing. What the thing is,is your motivation not mine. My motivation is watching you put in the work and making that thing become a reality.
I also have really become amazed by female athletes over the past 15 years. As a dad of 3 girls and husband to a bad ass lady, any stigma of what a girl can and can't do is bs and I find their ability to make commitments and hold to them until they achieve what they set out to do amazing.