Being involved in sports all my life allowed me to understand the discipline and focus it takes to be successful. After college sports were over in 2010 I found CrossFit and have been doing it ever since. I enjoy the idea of being able to focus on a weakness and reach goals that may have seemed impossible in the past. This passion led me to coaching CrossFit for the past 6 years. With my day job being a high school Health and Physical education teacher, working with adults on becoming more fit was a perfect addition. I love talking about growth and progress, and working with people to help them meet their goals. If you have nay questions or ideas on your training or goals please do not hesitate to ask!